M&S Dried Pink Lady Apple

Packaged product Fruits Marks & Spencer

M&S Dried Pink Lady Apple contains 233 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 58 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
0.7 gprotein
56.2 gcarbohydrates
0.1 gfat
58kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 56.2 g 20%
Dietary fiber L 2.5 g 9%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 0.4%233kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gbelow the median for fruits (median 0.71 g)
  • Fiber2.5 gabove the median for fruits (median 1.5 g)
  • Fat0.1 gbelow the median for fruits (median 0.12 g)
  • Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29460670
Label serving
1 portion (25 g)
Category
Fruits

Ingredients

(30g) 296 987 Energy kJ 70 233 Energy kcal 4019 4039 Fat 019 4019 which saturates 56.29 16.99 rbohydrate 56.0g 16.89 hich sugars 2.5g 0.8g 0.79 0.29 0.60g 0.189 ce intake (adult) Energy 8400kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Preparation de fruit mangue jasmin J.M. Chatelain 233 0.5 g 56 g 0.5 g
Raspberry vinaigrette H-E-B Organics 233 0 g 6.7 g 23.3 g
Premium Pineapple Jelly Tandy’s 233 0 g 60 g 0 g
Pineapple Passion Nz Muscle 233 47.3 g 10 g 0 g
Spicy mango prawns Specially Selected 233 6 g 29.4 g 10.2 g
Raspberries Chia Energy Gel Huma 233 1.2 g 55.8 g 0 g
Pain De Blé Germé Avec Fruits Secs & Amandes Terrasana 233 10.4 g 50.1 g 2.8 g
Sunny Banana Smartfruit 233 3.3 g 56.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&S Dried Pink Lady Apple?

100 g of M&S Dried Pink Lady Apple has 233 kcal. Serving, 1 portion, 25 g (25 g): about 58 kcal.

How much protein is in M&S Dried Pink Lady Apple?

M&S Dried Pink Lady Apple contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.18 g in serving, 1 portion, 25 g (25 g). About 1% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in M&S Dried Pink Lady Apple?

M&S Dried Pink Lady Apple has 56.2 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&S Dried Pink Lady Apple?

M&S Dried Pink Lady Apple contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29460670. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.