M&S Collection Hand Rolled Pistachio & Raspberry R
Packaged product Bread and Baked Goods Marks & Spencer
M&S Collection Hand Rolled Pistachio & Raspberry R contains 331 kcal per 100 g. A serving, 100 g (100 g) provides about 331 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 38.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber15 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars38.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat15.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat9.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium39 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29423972
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Whipping Cream (Milk) (30%) Sugar nut Raspberries (13%) Pasteurised Egg White 298 allergy Raspberry Purée Pistachio Nuts (4%) 13.6g Cornflour Glucose Syrup Concentrated 8.5g Raspberry Juice Acidity Regulator. Citric Acid Lemon Juice Acid: Acetic Acid Flavouring. per 100g per roulade (90g) 1385 1247 cal 331 15.1g saturates 9.4g drate 44.9g 40.4g sugars 38.8g 34.9g 1.5g 1.4g 3.0g 2.7g 0.10g 0.09g Suitable for vegetarians intake (adult) Energy 8400kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
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|---|---|---|---|---|
| Tesco Salted Caramel Bun Tesco | 331 | 7.7 g | 58 g | 7.3 g |
| 6 Sausage Rolls Allcrofts Deli Classics Allcrofts Deli Classics | 331 | 9.8 g | 28.2 g | 19.4 g |
| Uji Matcha Hokkaido Milk Cream Bun Sunshine | 331 | 8.9 g | 47.3 g | 11.7 g |
| Special Pork Crackers Myron's Stars | 331 | 19.2 g | 2.5 g | 27.8 g |
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| Spiced Cinnamon Bun Tesco | 331 | 7 g | 54.5 g | 9 g |
| Easy-bake Bread Bauck Hof | 331 | 5.7 g | 70.7 g | 1.4 g |
| Garlic Bread Coles Kitchen | 331 | 6.4 g | 41.6 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Collection Hand Rolled Pistachio & Raspberry R?
100 g of M&S Collection Hand Rolled Pistachio & Raspberry R has 331 kcal. Serving, 100 g (100 g): about 331 kcal.
How much protein is in M&S Collection Hand Rolled Pistachio & Raspberry R?
M&S Collection Hand Rolled Pistachio & Raspberry R contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in M&S Collection Hand Rolled Pistachio & Raspberry R?
M&S Collection Hand Rolled Pistachio & Raspberry R has 44.9 g of total carbohydrates per 100 g, including 15 g of fiber and 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Collection Hand Rolled Pistachio & Raspberry R?
M&S Collection Hand Rolled Pistachio & Raspberry R contains 15.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in M&S Collection Hand Rolled Pistachio & Raspberry R?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29423972. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "M&S COLLECTION HAND ROLLED PISTACHIO & RASPBERRY R". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.