MRE protien shake
Packaged product Other Foods Redcon1
MRE protien shake contains 47 kcal per 100 g. A serving, 11.0 g (11 g) provides about 5 kcal.
Roughly 66% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of other foods (median 9.6 g)
- Fiber0.32 gbelow the median for other foods (median 0.9 g)
- Sugars0 gin the lowest quarter of other foods (median 1.1 g)
- Fat1.3 gbelow the median for other foods (median 1.3 g)
- Saturated fat0.47 gbelow the median for other foods (median 0.48 g)
- Sodium101 mgabove the median for other foods (median 86 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 0810044573930
- Label serving
- 11.0 g
- Category
- Protein shakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake Oikos | 48 | 8.5 g | 2.3 g | 0.99 g |
| Protein Shake OIKOS | 48 | 8.5 g | 2.3 g | 0.99 g |
| Protein shake 30g Oikos | 48 | 8.5 g | 2.3 g | 0.99 g |
| HIgh Protein Shake - Lemon Bar Premier Protein | 47 | 8.8 g | 0.88 g | 0.88 g |
| Caramel Macchiato Premier Protein | 47 | 8.8 g | 0.88 g | 0.88 g |
| Protein Shake Vanilla Equate | 48 | 8.5 g | 0.85 g | 1.1 g |
| High protein shake Premier Protein | 48 | 9.1 g | 1.5 g | 0.91 g |
| Vanilla Premier Protein Shake premier protein | 48 | 9.1 g | 1.2 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE protien shake?
100 g of MRE protien shake has 47 kcal. Serving, 11.0 g (11 g): about 5 kcal.
How much protein is in MRE protien shake?
MRE protien shake contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 0.87 g in serving, 11.0 g (11 g). About 66% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 9.6 g).
How many carbs are in MRE protien shake?
MRE protien shake has 1.3 g of total carbohydrates per 100 g, including 0.32 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE protien shake?
MRE protien shake contains 1.3 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in MRE protien shake?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810044573930. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.