Mr.chips
Packaged product Snacks JACK n JILL
Mr.chips contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 18 products.
100 g provides 87% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 15.7 mg | 87% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 6.7 g)
- Fiber10 gin the top quarter of snacks (median 5 g)
- Sugars3.3 gin the top quarter of snacks (median 1.5 g)
- Fat30 gin the top quarter of snacks (median 23 g)
- Saturated fat15 gin the top quarter of snacks (median 3.1 g)
- Sodium367 mgin the lowest quarter of snacks (median 460 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JACK n JILL
- Barcode
- 4800016653094
- Quantity
- 98 g
- Label serving
- 30 g
- Category
- Light potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
C, TBHQ, artificial cheese flavor, color (curcumin, sunset yellow phosphate), enhancers (disodium inosinate), artificial regulator, stabilizer (A protein)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncle Chipps Spicy Treat chips | 536 | 6.4 g | 54.6 g | 32.4 g |
| Bingo Hot and spicy Bingo | 520 | 7.3 g | 54.5 g | 31.3 g |
| Land Kartoffel Chips Sauerrahm & Zwiebel Heimart | 502 | 6.3 g | 53 g | 28 g |
| Zesty Cheddar PopCorners Proyen | 500 | 32.1 g | 39.3 g | 21.4 g |
| Calorie Controlled Ready Salted Crinkle Cut Crisps Waitrose | 484 | 7.9 g | 59.4 g | 22.9 g |
| Chips light San Carlo | 483 | 6.6 g | 60 g | 23 g |
| Chips light - 30% San Carlo | 482 | 6.8 g | 59 g | 23 g |
| Chips light Amanhecer | 481 | 6.8 g | 59.9 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr.chips?
100 g of Mr.chips has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Mr.chips?
Mr.chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.7 g).
How many carbs are in Mr.chips?
Mr.chips has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mr.chips?
Mr.chips contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Mr.chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (87% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mr.chips?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800016653094. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.