Mr Kipling choc gingerbread tarts
Packaged product Bread and Baked Goods Mr Kipling
Mr Kipling choc gingerbread tarts contains 427 kcal per 100 g. A serving, 1 tart, 44 g (44 g) provides about 188 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 79.5 mg | 3% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 34.1 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars34.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat16.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat6.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium79.5 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221610106
- Label serving
- 1 tart (44 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crackers Fitnes Quaggiotto | 427 | 36.6 g | 30.4 g | 14.1 g |
| Ready To Roll Marzipan Dollar Sweets | 427 | 2.4 g | 68.8 g | 14 g |
| Buntes ABC Ruf | 427 | 0.9 g | 93.2 g | 5.6 g |
| Rice Cracker Bites (Onion) Kome | 427 | 8.8 g | 77.4 g | 8.7 g |
| Choco roll Todis | 427 | 6.1 g | 51 g | 22 g |
| Apple Rolls Regal | 427 | 4.8 g | 69.5 g | 13.8 g |
| Flourish chickpea and black pepper baked crackers Sainsbury's | 427 | 5.9 g | 70.5 g | 12 g |
| Spelt and chive crackers Specially Selected | 427 | 15.2 g | 63.2 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr Kipling choc gingerbread tarts?
100 g of Mr Kipling choc gingerbread tarts has 427 kcal. Serving, 1 tart, 44 g (44 g): about 188 kcal.
How much protein is in Mr Kipling choc gingerbread tarts?
Mr Kipling choc gingerbread tarts contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1.7 g in serving, 1 tart, 44 g (44 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Mr Kipling choc gingerbread tarts?
Mr Kipling choc gingerbread tarts has 65.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mr Kipling choc gingerbread tarts?
Mr Kipling choc gingerbread tarts contains 16.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Mr Kipling choc gingerbread tarts?
100 g contains 79.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221610106. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.