Mozzarella Tomato Salad
Packaged product Vegetables Kroger
Mozzarella Tomato Salad contains 87 kcal per 100 g. A serving, 173.0 g (173 g) provides about 151 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars2.3 gabove the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.4 g)
- Saturated fat2 gabove the median for vegetables (median 1.1 g)
- Sodium121 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.7 kcal | 87 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 121 mg | 121 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110610850
- Label serving
- 173.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Ocado | 87 | 1.9 g | 20 g | 0.5 g |
| Supergreen Salad Marks & Spencer | 87 | 5 g | 5.5 g | 4.3 g |
| green vegetable selection sainsburys | 87 | 3.8 g | 8.1 g | 3.5 g |
| Double Concemtrate Tomato Puree Roayal Sun | 87 | 4.5 g | 15 g | 0.5 g |
| Tomato Ketchup Chef’s Larder | 87 | 1 g | 20 g | 0.5 g |
| Made using EU Mushrooms and Mascarpone. D 9 6575 0 Coop | 87 | 2.1 g | 9.3 g | 4.5 g |
| Sundried Tomato & Smoked Garlic Chutney Garsons | 87 | 1.6 g | 17 g | 1.1 g |
| Raw White Potato Ocado | 87 | 1.9 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Tomato Salad?
100 g of Mozzarella Tomato Salad has 87 kcal. Serving, 173.0 g (173 g): about 151 kcal.
How much protein is in Mozzarella Tomato Salad?
Mozzarella Tomato Salad contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 173.0 g (173 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mozzarella Tomato Salad?
Mozzarella Tomato Salad has 4.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars.
How much fat is in Mozzarella Tomato Salad?
Mozzarella Tomato Salad contains 6.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Mozzarella Tomato Salad?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110610850. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2611471. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.