Mozzarella Style Shredded
Packaged product Dairy and Eggs Violife
Mozzarella Style Shredded contains 90 kcal per 100 g. A serving, 30 g (30 g) provides about 27 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 54 products.
100 g provides 15% of the Daily Value for Vitamin E and 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.011 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.022 mg | 0.4% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 0.073 mg | 0.4% |
| Magnesium L | 3.4 mg | 0.8% |
| Phosphorus L | 3.3 mg | 0.3% |
| Potassium L | 2.2 mg | 0% |
| Zinc L | 0.028 mg | 0.3% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 303 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat7 gin the lowest quarter of dairy and eggs (median 22.4 g)
- Saturated fat7 gin the lowest quarter of dairy and eggs (median 18.7 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Violife
- Barcode
- 0810934032028
- Quantity
- 227 g
- Label serving
- 30 g
- Category
- Mozzarella cheese substitutes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Huile de noix de coco, Fécule de pomme de terre modifiée, Amidon de maïs modifié, Amidon de maïs, Sel de mer, Arôme, Extrait d'olive, Carotène.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy-Free Shredded Cheese Mozzarella Style Silk | 90 | 0.5 g | 6 g | 7 g |
| MOZZALINO Basilikum My Vay | 84 | 3 g | 7.5 g | 4 g |
| Plant based Mozzalino My Vay | 84 | 3 g | 7.5 g | 4 g |
| MozzaVella Züger | 133 | 3 g | 3.2 g | 12 g |
| Mozzarella-Alternative Mondarella | 151 | 5.6 g | 6.6 g | 12 g |
| Caprese Genuss Simply V | 160 | 3.5 g | 0.5 g | 16 g |
| Mondarella Mondarella | 170 | 5 g | 8.8 g | 13 g |
| MozzaRisella Frescolat | 185 | 0.7 g | 8.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Style Shredded?
100 g of Mozzarella Style Shredded has 90 kcal. Serving, 30 g (30 g): about 27 kcal.
How much protein is in Mozzarella Style Shredded?
Mozzarella Style Shredded contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.1 g).
How many carbs are in Mozzarella Style Shredded?
Mozzarella Style Shredded has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Style Shredded?
Mozzarella Style Shredded contains 7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Mozzarella Style Shredded contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (15% DV) and chloride (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Style Shredded?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810934032028. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.