Mozzarella Sticks
Packaged product Bread and Baked Goods Member's Selection
Mozzarella Sticks contains 318 kcal per 100 g. A serving, 88 g (88 g) provides about 280 kcal.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 28.4 mg | 9% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for bread and baked goods (median 14 g)
- Fiber1.1 gabove the median for bread and baked goods (median 1.1 g)
- Sugars2.3 gabove the median for bread and baked goods (median 1.8 g)
- Fat18.2 gabove the median for bread and baked goods (median 16.5 g)
- Saturated fat6.8 gabove the median for bread and baked goods (median 6.8 g)
- Sodium705 mgabove the median for bread and baked goods (median 635 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Selection
- Barcode
- 0607766435277
- Label serving
- 88 g
- Category
- Mozzarella sticks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qualité & Prix Mozzarella Sticks Panè Coop | 319 | 18 g | 20 g | 18 g |
| Mozarella-Sticks XXL Speisezeit | 319 | 12.4 g | 25.8 g | 18.1 g |
| Mozzarella sticks Iceland | 317 | 18 g | 18.5 g | 18.5 g |
| Mozzarella sticks Morrisons | 320 | 10.7 g | 27.2 g | 18.2 g |
| Bâtonnets panés à la mozzarella à la truffe Blanche d'été Picard | 320 | 13 g | 25 g | 18 g |
| Breaded Mozzarella Sticks FarmRich | 316 | 14 g | 24.6 g | 17.5 g |
| Sticks mozzarella Blini | 316 | 14.4 g | 26.2 g | 16.6 g |
| Mozzarella Sticks Edeka | 321 | 17.8 g | 19.9 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 318 kcal. Serving, 88 g (88 g): about 280 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 88 g (88 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 14 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 25 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 18.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766435277. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.