Mozzarella shredded

Packaged product Other Foods Puck

Mozzarella shredded contains 298 kcal per 100 g.

Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella shredded by Puck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
25 gprotein
1 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Cholesterol L 70 mg 23%
Sodium L 550 mg 24%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1.9 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 1%Fat: 65%298kcal / 100 g
  • Protein 34%
  • Carbohydrates 1%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 6.9 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.5 g)
  • Fat21 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat14 gin the top quarter of other foods (median 1.9 g)
  • Sodium550 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puck
Barcode
6281048113929
Quantity
180g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella shredded?

100 g of Mozzarella shredded has 298 kcal.

Is Mozzarella shredded high in protein?

Mozzarella shredded contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Mozzarella shredded?

Mozzarella shredded has 1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella shredded?

Mozzarella shredded contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Mozzarella shredded?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281048113929. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.