Mozzarella Low-fat
Packaged product Dairy and Eggs Yili (CN)
Mozzarella Low-fat contains 299 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 149 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat | not reported | |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for dairy and eggs (median 21.4 g)
- Fat23 gbelow the median for dairy and eggs (median 26.7 g)
- Sodium532 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yili (CN)
- Barcode
- 6907992701011
- Quantity
- 200 g
- Label serving
- 1 portion (50 g)
- Category
- Cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilling cheese Aldi | 299 | 19.2 g | 1.4 g | 24 g |
| mozzarella Chaima | 299 | 20 g | 0.5 g | 24 g |
| Halbfester Schnittkäse, 45% Fett i.Tr. Saint Paulin | 299 | 22 g | 1 g | 23 g |
| Deliciously Free From Greek-Style By sainsbury's | 299 | 0.7 g | 19.8 g | 24 g |
| Waitrose & Partners German Beechwood Smoked Streng Waitrose | 299 | 20.7 g | 0 g | 24 g |
| Griechischer Brotaufstrich FEINOS | 299 | 10 g | 2.9 g | 26.7 g |
| P'tits Crémeux x8 PÂTURAGES | 299 | 8.8 g | 2 g | 28 g |
| Plateau de 5 fromages (Fourme d'ambert AOP/Abondance AOP/ 1/2 camembert au lait cru/Rocamadour AOP et Satonnay aux pétales de fleurs au laitcru de chèvre) 24% de MG Saveurs U | 299 | 19 g | 1.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Low-fat?
100 g of Mozzarella Low-fat has 299 kcal. Serving, 1 portion, 50 g (50 g): about 149 kcal.
Is Mozzarella Low-fat high in protein?
Mozzarella Low-fat contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 portion, 50 g (50 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Mozzarella Low-fat?
Mozzarella Low-fat has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Low-fat?
Mozzarella Low-fat contains 23 g of fat per 100 g.
How much sodium is in Mozzarella Low-fat?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6907992701011. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.