Mozzarella Grated Cheese
Packaged product Dairy and Eggs Perfect Italiano
Mozzarella Grated Cheese contains 302 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 302 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 54% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 15.5 g | 78% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 24.8 g | 50% |
| Calcium L | 707 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
- Fat22.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium576 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Italiano
- Barcode
- 9310053105661
- Quantity
- 150 g
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pistachio Cheese Milkground | 302 | 7.3 g | 17 g | 23 g |
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| Triangoli Porcini Mushroom With Truffle Filled Egg Pasta PC Black Label | 302 | 9.9 g | 37 g | 13 g |
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| Creamy Creations Texas Campfire HEB Creamy Creations | 302 | 4.2 g | 33.3 g | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310053105661. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.