Mozzarella Grated Cheese

Packaged product Dairy and Eggs Perfect Italiano

Mozzarella Grated Cheese contains 302 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 76 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

100 g provides 54% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Grated Cheese by Perfect Italiano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
24.8 gprotein
0 gcarbohydrates
22.4 gfat
76kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 22.4 g 29%
Saturated fat L 15.6 g 78%
Cholesterol L 68 mg 23%
Sodium L 576 mg 25%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 24.8 g 50%
Choline L 0 mg0%
Calcium L 708 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%302kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54%Choline0%

Nutritional insights

  • Protein24.8 gin the top quarter of dairy and eggs (median 18 g)
  • Fat22.4 gin the top quarter of dairy and eggs (median 18.5 g)
  • Saturated fat15.6 gin the top quarter of dairy and eggs (median 12.3 g)
  • Sodium576 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L5.2 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Perfect Italiano
Barcode
9300665060250
Quantity
250 g
Label serving
1 serving (25 g)
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300665060250. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Grated Cheese?

100 g of Mozzarella Grated Cheese has 302 kcal. Serving, 1 serving, 25 g (25 g): about 76 kcal.

Is Mozzarella Grated Cheese high in protein?

Mozzarella Grated Cheese contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 6.2 g in serving, 1 serving, 25 g (25 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella Grated Cheese?

Mozzarella Grated Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Grated Cheese?

Mozzarella Grated Cheese contains 22.4 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Mozzarella Grated Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Grated Cheese?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.