Mozzarella gerieben
Packaged product Dairy and Eggs Milbona
Mozzarella gerieben contains 314 kcal per 100 g. A serving, 50 g (50 g) provides about 157 kcal.
Roughly 67% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the lowest quarter of dairy and eggs (median 24.3 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.8 gabove the median for dairy and eggs (median 0.7 g)
- Fat23.5 gin the top quarter of dairy and eggs (median 21.8 g)
- Saturated fat16.7 gin the top quarter of dairy and eggs (median 14 g)
- Sodium400 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489305279
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Grated Mozzarella
- Packaging
- en:kunststoff
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Râpée Pâturages | 314 | 21 g | 3.6 g | 24 g |
| Optima Mozzarella Râpée Gros Brins 21 % Galbani | 315 | 22 g | 0 g | 25 g |
| Grated Vitalite | 313 | 0.1 g | 18.3 g | 25.9 g |
| Mozzarella râpée Carrefour | 316 | 26 g | 3.4 g | 22 g |
| Mozarella rapée Casino | 316 | 27 g | 2.4 g | 22 g |
| Mozzarella Râpée Leader Price | 316 | 27 g | 2.4 g | 22 g |
| Mozzarella râpée Delhaize | 316 | 27.5 g | 2 g | 22 g |
| mozzarella râpée Franprix | 316 | 27 g | 2.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella gerieben?
100 g of Mozzarella gerieben has 314 kcal. Serving, 50 g (50 g): about 157 kcal.
Is Mozzarella gerieben high in protein?
Mozzarella gerieben contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 11.4 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24.3 g).
How many carbs are in Mozzarella gerieben?
Mozzarella gerieben has 2.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella gerieben?
Mozzarella gerieben contains 23.5 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in Mozzarella gerieben?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489305279. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.