Mozzarella fresca
Packaged product Dairy and Eggs Galbani
Mozzarella fresca contains 467 kcal per 100 g.
Roughly 89% of its calories come from fat, with 8% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 244 kcal per 100 g across 1,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 3%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat46.7 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 12.1 g)
- Sodium333 mgabove the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbani
- Barcode
- 0068200864150
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Marinated Mozzarella Balls Bel Gioioso | 464 | 10.7 g | 0 g | 46.4 g |
| Montzarella Lifeline Farm | 393 | 25 g | 0 g | 32.1 g |
| Mozzarella TGT | 381 | 16 g | 14 g | 29 g |
| Pizza Mozzarella Cheese Black Diamond | 367 | 23.3 g | 3.3 g | 30 g |
| Pizza Mozzarella Cheese Armstrong | 367 | 23.3 g | 3.3 g | 26.7 g |
| Mozzarella Cheese 29% M.F. Co-Op | 367 | 23.3 g | 3.3 g | 30 g |
| Lactose Free Mozzarella Only Goodness | 367 | 23.3 g | 3.3 g | 30 g |
| Mozzarella Selection | 367 | 23.3 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella fresca?
100 g of Mozzarella fresca has 467 kcal.
Is Mozzarella fresca high in protein?
Mozzarella fresca contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella fresca?
Mozzarella fresca has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella fresca?
Mozzarella fresca contains 46.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Mozzarella fresca?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200864150. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.