Mozzarella di bufala
Packaged product Dairy and Eggs Sainsburys
Mozzarella di bufala contains 268 kcal per 100 g.
Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (262 kcal per 100 g).
100 g provides 95% of the Daily Value for Vitamin B12, 42% of the Daily Value for calcium and 30% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 16.7 g | 84% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 174 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 2.3 µg | 95% |
| Calcium L | 545 mg | 42% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 354 mg | 28% |
| Potassium L | 76 mg | 2% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 37.2 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for dairy and eggs (median 14 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat23.4 gabove the median for dairy and eggs (median 23 g)
- Saturated fat16.7 gin the top quarter of dairy and eggs (median 16 g)
- Sodium192 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water62.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57 µg |
|---|
Other components (2)
| Water L | 62.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsburys
- Barcode
- 00426565
- Category
- Mozzarella di Bufala Campana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buffalo Mozzarella Cheese (Buffalo Milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MOZZARELLA di Bufala Campana Cucina Nobile | 268 | 14 g | 1 g | 23 g |
| Mozzarella di bufala campana La mediterranea | 268 | 14.5 g | 0.8 g | 23 g |
| mozzarella di bufala campana dop spinosa | 268 | 14.5 g | 0.8 g | 23 g |
| Billes de mozzarella di bufala aop 120g Itinéraire des Saveurs | 268 | 13 g | 0.3 g | 21 g |
| Mozzarella di bufala Spinosa | 268 | 14.5 g | 0.8 g | 23 g |
| Mozzarella di Bufala Campana DOP Milbona | 268 | 14.5 g | 0.8 g | 23 g |
| Mozzarella aus Büffelmilch 52 % Deluxe | 268 | 14 g | 0.8 g | 23 g |
| Mozzarella Di Buffala, Lidl Lovilio | 268 | 14.5 g | 0.8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella di bufala?
100 g of Mozzarella di bufala has 268 kcal.
Is Mozzarella di bufala high in protein?
Mozzarella di bufala contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 14 g).
How many carbs are in Mozzarella di bufala?
Mozzarella di bufala has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella di bufala?
Mozzarella di bufala contains 23.4 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Mozzarella di bufala contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (95% DV), calcium (42% DV), selenium (30% DV), phosphorus (28% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella di bufala?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00426565. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.