Mozzarella & chorizo
Packaged product Meals and Dishes Coop
Mozzarella & chorizo contains 210 kcal per 100 g.
Roughly 41% of its calories come from fat, with 41% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 243 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.7 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 2.5 g)
- Fat9.5 gbelow the median for meals and dishes (median 11 g)
- Saturated fat3.6 gin the top quarter of meals and dishes (median 1.9 g)
- Sodium364 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128753890
- Category
- Club sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna & Cucumber sandwich Pret | 210 | 10.3 g | 24.1 g | 7.7 g |
| Sandwich club saumon fumé Mix buffet | 209 | 7.1 g | 20.4 g | 10.3 g |
| Double white cheddar and relish sandwich Tesco | 209 | 10.1 g | 25.8 g | 6.7 g |
| Club sandwich saumon concombre Monoprix | 209 | 7.2 g | 31 g | 5.6 g |
| Club Sandwich avec du Pain Toasté à l'Ancienne Marks & Spencer | 209 | 12 g | 19 g | 9 g |
| Egg & Bacon Sandwich Coop | 211 | 13.1 g | 17.8 g | 8.9 g |
| Sandwich club Duo - Poulet rôti Mayonnaise légère x2 - Pain complet - 145g Monique ranou | 212 | 10.2 g | 23.9 g | 7.7 g |
| Sandwich club Duo - Poulet rôti Mayonnaise légère x2 - Pain complet - 145g Netto | 212 | 10 g | 24 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella & chorizo?
100 g of Mozzarella & chorizo has 210 kcal.
How much protein is in Mozzarella & chorizo?
Mozzarella & chorizo contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.7 g).
How many carbs are in Mozzarella & chorizo?
Mozzarella & chorizo has 21 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella & chorizo?
Mozzarella & chorizo contains 9.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Mozzarella & chorizo?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128753890. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.