Mozzarella Cheese Sticks
Packaged product Dairy and Eggs St-Hubert
Mozzarella Cheese Sticks contains 294 kcal per 100 g. A serving, 85 g (85 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.35 g | |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of dairy and eggs (median 16.9 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3 gin the top quarter of dairy and eggs (median 1.4 g)
- Fat14 gin the lowest quarter of dairy and eggs (median 19.5 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 9.1 g)
- Sodium630 mgin the lowest quarter of dairy and eggs (median 714 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- St-Hubert
- Barcode
- 0066701005638
- Label serving
- 85 g
- Category
- cheese-sticks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella String Cheese Sticks Sprouts Farmers Market | 286 | 25 g | 0 g | 21.4 g |
| Low-Moisture Part-Skim Mozzarella Cheese Sticks Wegmans Organic | 286 | 25 g | 0 g | 21.4 g |
| Breaded Mozzarella Sticks Wellesley Farms | 314 | 12.8 g | 26.7 g | 17.4 g |
| Big Mozz Sticks BIG MOZZ | 268 | 12.5 g | 21.4 g | 14.3 g |
| Breaded Mozzarella Cheese Sticks Trader Joe's | 338 | 16.9 g | 23.4 g | 19.5 g |
| Beer Battered Cheese Sticks FarmRich | 364 | 13 g | 26 g | 23.4 g |
| Organic Light String Cheese Trader Joe's | 214 | 28.6 g | 0 g | 10.7 g |
| Pepper Jack Cheese Sticks Sunnyside Farms | 381 | 23.8 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese Sticks?
100 g of Mozzarella Cheese Sticks has 294 kcal. Serving, 85 g (85 g): about 250 kcal.
Is Mozzarella Cheese Sticks high in protein?
Mozzarella Cheese Sticks contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9.4 g in serving, 85 g (85 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 16.9 g).
How many carbs are in Mozzarella Cheese Sticks?
Mozzarella Cheese Sticks has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese Sticks?
Mozzarella Cheese Sticks contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Mozzarella Cheese Sticks?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066701005638. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "MOZZARELLA CHEESE STICKS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.