Mozzarella Cheese Fish Ball
Packaged product Dairy and Eggs Ho Lee Fish Ball
Mozzarella Cheese Fish Ball contains 146 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 146 kcal.
Roughly 36% of its calories come from carbohydrates, with 32% from fat and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 956 mg | 42% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 36%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for dairy and eggs (median 8 g)
- Sugars5.5 gabove the median for dairy and eggs (median 4 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium956 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ho Lee Fish Ball
- Barcode
- 2001126100009
- Quantity
- 210 g
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato & spinach, egg bites Life Cuisine | 146 | 11.5 g | 9.2 g | 6.9 g |
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| Roasted Butternut & Almond Grains NUTRIENT DENSE M&S FOOD | 146 | 5.6 g | 13.6 g | 6.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2001126100009. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.