Mozzarella Cheese
Packaged product Dairy and Eggs Chinese Milkground
Mozzarella Cheese contains 275 kcal per 100 g. A serving, 100 g (100 g) provides about 275 kcal.
Roughly 67% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 45% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 666 mg | 29% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.6 g | 35% |
| Calcium L | 590 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 8%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat20.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium666 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chinese Milkground
- Barcode
- 6973647362593
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggyness Veganer Aufschnitt Salami Veggyness | 275 | 32.9 g | 4 g | 13.8 g |
| Grov Baguette Ham and Cheese The Point | 275 | 13.6 g | 28.2 g | 11.4 g |
| Creamy Parmesan chicken with peas & cauliflower Youfoodz | 275 | 26.7 g | 18.7 g | 8.5 g |
| Butterscotch cone Hangyo | 275 | 4 g | 28.9 g | 16 g |
| Dairy Free Cheddar Cheese Made With Plants | 275 | 1.3 g | 25.5 g | 18.8 g |
| Double-Smoked Sausage With Bacon And Cheddar Cheese Zenner's Quality Meat Products | 275 | 17.6 g | 2.2 g | 20.9 g |
| Ham Egg Cheese Croissant Nouria | 275 | 10.9 g | 24.7 g | 14.1 g |
| Angus Beef Patties Three Cheese Private Selection | 275 | 18.8 g | 0.67 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 275 kcal. Serving, 100 g (100 g): about 275 kcal.
Is Mozzarella Cheese high in protein?
Mozzarella Cheese contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 17.6 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 5.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 20.6 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese?
100 g contains 666 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6973647362593. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.