Mozzarella Cheese Ball
Packaged product Dairy and Eggs From Saongwon
Mozzarella Cheese Ball contains 378 kcal per 100 g. A serving, 3 pieces, 90 g (90 g) provides about 340 kcal.
Roughly 45% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.2 mg | 7% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12.2 g | |
| Protein L | 8.9 g | 18% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 22.2 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars12.2 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat18.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium322 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From Saongwon
- Barcode
- 8809109119598
- Label serving
- 3 pieces (90 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Collagen Coconut Cream Delight Aussie Bodies | 378 | 35.1 g | 3.1 g | 14.9 g |
| Strawberries & Cream Protein Powder Just Ingredients | 378 | 44.4 g | 31.1 g | 11.1 g |
| Strawberries And Cream Krono Crisp | 378 | 8.9 g | 75.6 g | 5.6 g |
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| MISFITS Peanut Butter STUFFED MISFITS | 378 | 8.9 g | 42.2 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese Ball?
100 g of Mozzarella Cheese Ball has 378 kcal. Serving, 3 pieces, 90 g (90 g): about 340 kcal.
How much protein is in Mozzarella Cheese Ball?
Mozzarella Cheese Ball contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 3 pieces, 90 g (90 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mozzarella Cheese Ball?
Mozzarella Cheese Ball has 42.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese Ball?
Mozzarella Cheese Ball contains 18.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Mozzarella Cheese Ball?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809109119598. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.