Mozzarella
Packaged product Other Foods bocconcino hawaii
Mozzarella contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
| Calcium L | 423 mg | 33% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of other foods (median 7 g)
- Fat17.6 gabove the median for other foods (median 6.5 g)
- Saturated fat10.6 gin the top quarter of other foods (median 1.9 g)
- Sodium353 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bocconcino hawaii
- Barcode
- 0860008168719
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Crumbles Odyssey | 247 | 21.2 g | 7.1 g | 14.1 g |
| 18 Month Prosciutto Wegmans | 247 | 24.7 g | 0 g | 17.6 g |
| Prosciutoo Negroni | 247 | 24.7 g | 0 g | 14.1 g |
| Smoky Barbeque Jerky Old Williamsburg | 247 | 31.7 g | 21.2 g | 1.8 g |
| Prosciutto Di Parma Wegman’s | 247 | 24.7 g | 0 g | 17.6 g |
| Brisket Jerky Wissahickon Jerky Co | 247 | 17.6 g | 35.3 g | 3.5 g |
| Italian Classics 24-month Prosciutto de Parma Wegmans | 247 | 24.7 g | 0 g | 17.6 g |
| Cheesy Jalapeno Garlic Bites Cartozzo's Bakery | 247 | 10.6 g | 49.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 247 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 70 kcal.
Is Mozzarella high in protein?
Mozzarella contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28.4 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Mozzarella?
Mozzarella has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 17.6 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008168719. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.