Mozarella Cheese
Packaged product Dairy and Eggs Vegan Life
Mozarella Cheese contains 300 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 60 kcal.
Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 26%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat24 gabove the median for dairy and eggs (median 10 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium720 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegan Life
- Barcode
- 9358178000058
- Label serving
- 1 serving (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Cheddar Cheese Cracker Barrel | 300 | 26.7 g | 0 g | 23.3 g |
| Mozzarella Cheese Sticks H-E-B | 300 | 11 g | 31 g | 15 g |
| Shredded cheese, whole milk, mozzarella Galbani | 300 | 23.3 g | 3.3 g | 23.3 g |
| medium white reduced fat white cheese low low kerry | 300 | 28 g | 0.5 g | 22 g |
| Extra Creamy Whipped Topping Amazon Fresh | 300 | 0 g | 20 g | 20 g |
| Cream Cheese With Garden Vegetable Bowl & Basket | 300 | 3.3 g | 6.7 g | 30 g |
| Mozarella Cheese Galbani | 300 | 20 g | 3.3 g | 23.3 g |
| Whipped Light Cream Reddi Wip | 300 | 0 g | 20 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358178000058. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.