Mousse Pie
Packaged product Sweets and Desserts Gurney's Beach Bakery
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Mousse Pie contains 189 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 161 kcal.
Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 43%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Fat10.6 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat17.6 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium27 mgin the lowest quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 189 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 23.5 g | 23.5 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | n/a | n/a |
| Sodium | 27 mg | 27 mg |
Product details
- Brand
- Gurney's Beach Bakery
- Barcode
- 0729440858162
- Label serving
- 3 ONZ (85 g)
- Category
- Cakes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Protein Donuts Vanilla Glazed Flavored LEGENDARY | 188 | 30.8 g | 40 g | 9.2 g |
| Triple chocolate brownies ounce Hostess | 190 | 2 g | 26 g | 9 g |
| Zesty Lemon High Protein Cheesecake Slice Mighty Slice | 188 | 12.2 g | 16.5 g | 8.1 g |
| Tranches aux fraises Coop | 191 | 2.4 g | 28 g | 7.5 g |
| Hotcakes tradicionales Gamesa | 187 | 6.4 g | 29.5 g | 4.8 g |
| Erdbeerkuchen mit Buttermilchcreme McCafé | 191 | 2.7 g | 26 g | 8.3 g |
| Sugar Free Eggless Chocolate Cake Artinci | 186 | 5.4 g | 22.8 g | 9.8 g |
| The cheesecake factory at home vanilla fudge Lakeview Farms | 186 | 3.2 g | 26.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse Pie?
100 g of Mousse Pie has 189 kcal. Serving, 3 onz, 85 g (85 g): about 161 kcal.
How much protein is in Mousse Pie?
Mousse Pie contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 3 onz, 85 g (85 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Mousse Pie?
Mousse Pie has 23.5 g of total carbohydrates per 100 g, including 3.5 g of fiber.
How much fat is in Mousse Pie?
Mousse Pie contains 10.6 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Mousse Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse Pie?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1784929. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0729440858162. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.