How many calories are in Mousse à la liégeoise?

100 g of Mousse à la liégeoise has 186 kcal. Serving, 80.0 g (80 g): about 149 kcal.

How much protein is in Mousse à la liégeoise?

Mousse à la liégeoise contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3.2 g in serving, 80.0 g (80 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mousse à la liégeoise?

Mousse à la liégeoise has 20 g of total carbohydrates per 100 g, including 1.1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse à la liégeoise?

Mousse à la liégeoise contains 9.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mousse à la liégeoise

Packaged product Other Foods Delisse

Mousse à la liégeoise contains 186 kcal per 100 g. A serving, 80.0 g (80 g) provides about 149 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

186kcal per 100 g

4 gprotein

20 gcarbohydrates

9.5 gfat

149kcal in serving, 80.0 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	9.5 g	12%
Saturated fat L	6.1 g	31%
Sodium	not reported
Total carbohydrates L	20 g	7%
Dietary fiber L	1.1 g	4%
Total sugars L	19 g
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 44%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gbelow the median for other foods (median 7.4 g)
Fiber1.1 gbelow the median for other foods (median 1.8 g)
Sugars19 gin the top quarter of other foods (median 3.2 g)
Fat9.5 gabove the median for other foods (median 6.6 g)
Saturated fat6.1 gabove the median for other foods (median 2 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delisse
Barcode: 0563260149631
Label serving: 80.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini cordon bleu raclette Migris	186	21 g	12 g	6 g
Vuande hachée Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Solomillos De Pollo Empanados Mercadona	186	14.1 g	14 g	8.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0563260149631. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.