Mountain Trail Mix

Packaged product Other Foods Clover Valley

Mountain Trail Mix contains 536 kcal per 100 g.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mountain Trail Mix by Clover Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
17.9 gprotein
42.9 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 3.6 g 13%
Total sugars L 28.6 g
Added sugars L 14.3 g 29%
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 71 mg5%
Iron L 2.1 mg12%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 607 mg13%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 57%536kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron12%Calcium5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein17.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars28.6 gin the top quarter of other foods (median 3.2 g)
  • Fat35.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 2 g)
  • Sodium214 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 17.9 g17.9 g
Carbohydrates 42.9 g42.9 g
Fat 35.7 g35.7 g
Fiber n/a3.6 g
Sugars 28.6 g28.6 g
Sodium 214 mg214 mg

Product details

Brand
Clover Valley
Barcode
0753519474045
Quantity
24 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2178478. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0753519474045. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mountain Trail Mix?

100 g of Mountain Trail Mix has 536 kcal.

Is Mountain Trail Mix high in protein?

Mountain Trail Mix contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mountain Trail Mix?

Mountain Trail Mix has 42.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars.

How much fat is in Mountain Trail Mix?

Mountain Trail Mix contains 35.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Mountain Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mountain Trail Mix?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.