Mountain Lightning Soda

Packaged product Beverages Wal-Mart Stores Inc.

Mountain Lightning Soda contains 53 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 127 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mountain Lightning Soda by Wal-Mart Stores  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 ml
0 gprotein
13.9 gcarbohydrates
0 gfat
127kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 13.9 g 5%
Dietary fiber not reported
Total sugars L 13.9 g
Added sugars L 13.9 g 28%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars13.9 gin the top quarter of beverages (median 8.9 g)
  • Sodium10 mgabove the median for beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 56 kcal53 kcal
Protein 0 g0 g
Carbohydrates 13.8 g13.9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 13.5 g13.9 g
Sodium 4,351 mg10 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742226835
Label serving
8 OZA (240 ml)
Category
Sodas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, citric acid, orange juice from concentrate, natural flavor, gum acacia, potassium citrate, potassium benzoate (a preservative), citrus pectin, caffeine, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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CRODO Oran Soda CRODO 53 0 g 13 g 0 g
Flavored soda Vess 53 0 g 14.4 g 0 g
Root beer soda Our Family 53 0 g 12.5 g 0 g
Laïko مشروب غازي 53 0 g 13.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581569. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742226835. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mountain Lightning Soda?

100 ml of Mountain Lightning Soda has 53 kcal. Serving, 8 oza, 240 ml (240 ml): about 127 kcal.

How much protein is in Mountain Lightning Soda?

Mountain Lightning Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Mountain Lightning Soda?

Mountain Lightning Soda has 13.9 g of total carbohydrates per 100 ml, including 13.9 g of sugars.

How much fat is in Mountain Lightning Soda?

Mountain Lightning Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mountain Lightning Soda?

100 ml contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.