Mountain Dew Summer Freeze Cherry Lemon Raspberry
Packaged product Fruits Mountain Dew
Mountain Dew Summer Freeze Cherry Lemon Raspberry contains 45 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars12.1 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium14 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.1 kcal | 45 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.6 g | 12.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12.6 g | 12.1 g |
| Sodium | n/a | 14 mg |
Product details
- Brand
- Mountain Dew
- Barcode
- 0012000223044
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange-fraise Ulti | 45 | 0.6 g | 9.8 g | 0.2 g |
| Summer fruit Innocent | 45 | 0.4 g | 10 g | 0 g |
| Cherry Coke Coca-Cola | 45 | 0 g | 12.7 g | 0 g |
| pomme fruit pressé Solevita | 45 | 0.1 g | 10.4 g | 0.1 g |
| Orange Spritz Apprezzare | 45 | 0.1 g | 10 g | 0.1 g |
| Frozen Berries Mix Harras | 45 | 0.9 g | 9.4 g | 0 g |
| Pur jus d’orange Gilbert | 45 | 0.7 g | 9.3 g | 0.5 g |
| Blutorangensaft mit Fruchtfleisch Frucht Stern | 45 | 0.6 g | 9.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2588124. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0012000223044. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.