How many calories are in Moules au curry?

100 g of Moules au curry has 395 kcal. Serving, 300.0 g (300 g): about 1,185 kcal.

Is Moules au curry high in protein?

Moules au curry contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 69 g in serving, 300.0 g (300 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Moules au curry?

Moules au curry has 42 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moules au curry?

Moules au curry contains 15 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Moules au curry

Packaged product Other Foods Marie

Moules au curry contains 395 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1,185 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g

23 gprotein

42 gcarbohydrates

15 gfat

1,185kcal in serving, 300.0 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	395 kcal
Total fat L	15 g	19%
Saturated fat L	5.1 g	25%
Sodium	not reported
Total carbohydrates L	42 g	15%
Dietary fiber	not reported
Total sugars L	2.4 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 43%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of other foods (median 7.4 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat15 gabove the median for other foods (median 6.6 g)
Saturated fat5.1 gabove the median for other foods (median 2 g)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marie
Barcode: 0240256566527
Label serving: 300.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0240256566527. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.