Mould Ripened Soft Cheese
Packaged product Dairy and Eggs St Bede
Mould Ripened Soft Cheese contains 312 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 312 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat26.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium393 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Bede
- Barcode
- 5065024138042
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk tiger Zott | 312 | 15.5 g | 4 g | 26 g |
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| Bacon & Four Cheese Quiche Frederik’s | 312 | 9.4 g | 21.2 g | 21.2 g |
| Egg Pappardelle The Pasta Shop | 312 | 12.4 g | 55.8 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mould Ripened Soft Cheese?
100 g of Mould Ripened Soft Cheese has 312 kcal. Serving, 1 portion, 100 g (100 g): about 312 kcal.
Is Mould Ripened Soft Cheese high in protein?
Mould Ripened Soft Cheese contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 17.8 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mould Ripened Soft Cheese?
Mould Ripened Soft Cheese has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mould Ripened Soft Cheese?
Mould Ripened Soft Cheese contains 26.2 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Mould Ripened Soft Cheese?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065024138042. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.