MotzaStix
Packaged product Bread and Baked Goods Motza Stix
MotzaStix contains 310 kcal per 100 g. A serving, 4 sticks, 96 g (96 g) provides about 298 kcal.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (305 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 12 g | 24% |
| Calcium L | 250 mg | 19% |
| Iron L | 2 mg | 11% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for bread and baked goods (median 13.9 g)
- Fiber1 gbelow the median for bread and baked goods (median 1.2 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Fat16 gbelow the median for bread and baked goods (median 16.3 g)
- Saturated fat6 gbelow the median for bread and baked goods (median 6.8 g)
- Sodium850 mgin the top quarter of bread and baked goods (median 600 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Motza Stix
- Barcode
- 0061763051661
- Label serving
- 4 sticks (96 g)
- Category
- Mozzarella sticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pizza mozzarella cheese (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), Flour (wheat, corn), Water, Toasted wheat crumbs, Vegetable oil (canola, soya), Modified corn starch, Salt, Seasonings (onion, yeast extract, spices), Sugars (sugar, dextrose), Guar flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks Take & Taste | 310 | 17 g | 19 g | 18 g |
| Mozzarella Sticks Edeka | 310 | 13.1 g | 24.1 g | 17.5 g |
| Mozarella Sticks Coop | 310 | 17 g | 19 g | 18 g |
| Fingers de mozzarella La Sirena | 311 | 13 g | 26 g | 17 g |
| Mozzarella sticks Panadoro | 309 | 15 g | 19 g | 19 g |
| Batonnets panes mozzarella Thiriet | 312 | 15 g | 23 g | 17 g |
| Finger mozzarella Be Snaking | 312 | 14 g | 25 g | 17 g |
| Mozzarella Sticks mit Paprika-Chili-Dip Gut & Günstig | 312 | 13.3 g | 25.1 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MotzaStix?
100 g of MotzaStix has 310 kcal. Serving, 4 sticks, 96 g (96 g): about 298 kcal.
Is MotzaStix high in protein?
MotzaStix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 11.5 g in serving, 4 sticks, 96 g (96 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13.9 g).
How many carbs are in MotzaStix?
MotzaStix has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MotzaStix?
MotzaStix contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does MotzaStix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MotzaStix?
100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061763051661. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.