mosh high protein peanut butter cup
Packaged product Dairy and Eggs mosh
Mosh high protein peanut butter cup contains 350 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 210 kcal.
Roughly 36% of its calories come from carbohydrates, with 32% from fat and 32% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 167% of the Daily Value for Vitamin B12 and 83% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 5 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 16.7 µg | 83% |
| Vitamin B12 L | 4 µg | 167% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 36%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber13.3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat15 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium283 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mosh
- Barcode
- 0850025850605
- Label serving
- 1 bar (60 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti Cheese Slices Meijer | 350 | 20 g | 5 g | 30 g |
| Semi Soft Cheese Original Babybel | 350 | 20 g | 0 g | 25 g |
| Eggnog Flavoured Cruffies Farm Boy | 350 | 6.7 g | 51.7 g | 15 g |
| Cheese And Garlic Pasta Salads Galore | 350 | 11.5 g | 25.7 g | 22.1 g |
| Milkshake Gummies Huer | 350 | 5 g | 80 g | 0 g |
| Goat cheese HEB | 350 | 16.6 g | 4.1 g | 29.6 g |
| Cream of rice Applied nutrition | 350 | 6.7 g | 83.3 g | 0.33 g |
| Cream of rice Applied nutrition | 350 | 6.7 g | 86.7 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850025850605. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.