moroccan style spiced cauliflower

Packaged product Spices, Herbs and Condiments Good & Gather

Moroccan style spiced cauliflower contains 36 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 40 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
1.8 gprotein
5.5 gcarbohydrates
0.45 gfat
40kcal in serving, 1 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36.4 kcal
Total fat L 0.45 g 0.6%
Saturated fat not reported
Sodium L 336 mg 15%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 2.7 g 10%
Total sugars L 1.8 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 66%Fat: 12%36kcal / 100 g
  • Protein 22%
  • Carbohydrates 66%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber2.7 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars1.8 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat0.45 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Sodium336 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good & Gather
Barcode
0198420645069
Label serving
1 cup (110 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198420645069. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in moroccan style spiced cauliflower?

100 g of moroccan style spiced cauliflower has 36 kcal. Serving, 1 cup, 110 g (110 g): about 40 kcal.

How much protein is in moroccan style spiced cauliflower?

Moroccan style spiced cauliflower contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 110 g (110 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in moroccan style spiced cauliflower?

Moroccan style spiced cauliflower has 5.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in moroccan style spiced cauliflower?

Moroccan style spiced cauliflower contains 0.45 g of fat per 100 g.

How much sodium is in moroccan style spiced cauliflower?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.