Moroccan Spicy Olive Mix
Packaged product Vegetables Mina
Moroccan Spicy Olive Mix contains 233 kcal per 100 g. A serving, 4 olives, 15 g (15 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber6.7 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat23.3 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium1,270 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,270 mg | 1,270 mg |
Product details
- Brand
- Mina
- Barcode
- 0852955007685
- Label serving
- 4 olives (15 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade antiboise Leclerc | 233 | 4 g | 16 g | 17 g |
| Greens Natural Superfoods PandaSupplements | 233 | 11.6 g | 58.1 g | 0 g |
| Gochujang Red Pepper Paste Assi | 233 | 5 g | 46 g | 2.4 g |
| Olives stuffed with almonds Wegmans | 233 | 6.7 g | 6.7 g | 20 g |
| Roti Wrap spiced cauliflower and potato Truly Indian | 233 | 5.3 g | 36 g | 8 g |
| Mediterranean Olive Tapenade Fotis Foods | 233 | 0 g | 6.7 g | 23.3 g |
| 2 Layered Vegetable Tarts Morrisons | 233 | 3.5 g | 27.4 g | 11.6 g |
| Vegan Pepperoni Trader Joes | 233 | 13.3 g | 10 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan Spicy Olive Mix?
100 g of Moroccan Spicy Olive Mix has 233 kcal. Serving, 4 olives, 15 g (15 g): about 35 kcal.
How much protein is in Moroccan Spicy Olive Mix?
Moroccan Spicy Olive Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 olives, 15 g (15 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Moroccan Spicy Olive Mix?
Moroccan Spicy Olive Mix has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Moroccan Spicy Olive Mix?
Moroccan Spicy Olive Mix contains 23.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Moroccan Spicy Olive Mix?
100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631291. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0852955007685. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.