Moroccan Sardines In Tomato Sauce

Packaged product Soups and Sauces Alshark

Moroccan Sardines In Tomato Sauce contains 94 kcal per 100 g. A serving, 1 can drained, 90 g (90 g) provides about 85 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 61% of the Daily Value for Vitamin D, 29% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moroccan Sardines In Tomato Sauce by Alshark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
11.1 gprotein
0 gcarbohydrates
5.6 gfat
85kcal in serving, 1 can drained, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.4 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 44.4 mg 15%
Sodium L 244 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 2.2 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Vitamin D L 12.2 µg61%
Calcium L 378 mg29%
Iron L 2.6 mg14%
Potassium L 376 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%94kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D61%Calcium29%Iron14%Potassium8%

Nutritional insights

  • Protein11.1 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat5.6 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.2 gabove the median for soups and sauces (median 0.8 g)
  • Sodium244 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alshark
Barcode
0642036012833
Label serving
1 can drained (90 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0642036012833. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moroccan Sardines In Tomato Sauce?

100 g of Moroccan Sardines In Tomato Sauce has 94 kcal. Serving, 1 can drained, 90 g (90 g): about 85 kcal.

Is Moroccan Sardines In Tomato Sauce high in protein?

Moroccan Sardines In Tomato Sauce contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 10 g in serving, 1 can drained, 90 g (90 g). About 47% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Moroccan Sardines In Tomato Sauce?

Moroccan Sardines In Tomato Sauce has 0 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moroccan Sardines In Tomato Sauce?

Moroccan Sardines In Tomato Sauce contains 5.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Moroccan Sardines In Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (61% DV), calcium (29% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moroccan Sardines In Tomato Sauce?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.