Moroccan cooking sauce
Packaged product Soups and Sauces Mina
Moroccan cooking sauce contains 162 kcal per 100 g. A serving, 0.333 cup, 80 g (80 g) provides about 130 kcal.
Roughly 84% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.2 gabove the median for soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat15 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium500 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 162 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 8.8 g | 15 g |
| Fiber | 1.3 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 625 mg | 500 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Austern Sauce Diamond | 162 | 4.3 g | 34 g | 0.8 g |
| Guacamole Le Traiteur Gourmet | 162 | 1.5 g | 5.8 g | 14 g |
| Trio de moutardes assorties : Bourgogne IGP, cassis, noix U | 162 | 7.4 g | 4.6 g | 11 g |
| Austern Sauce Diamond | 162 | 4.3 g | 34 g | 0.8 g |
| Gewürz Ketchup Mondelez | 162 | 0.9 g | 37 g | 0.4 g |
| Moutarde de Dijon La Sélection des Comptoirs | 162 | 7.2 g | 2.6 g | 12 g |
| Queen dijon: white wine mustard Reine Dijon | 162 | 7.6 g | 1.9 g | 11.6 g |
| Moutarde de Dijon Reine de Dijon | 162 | 7.5 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan cooking sauce?
100 g of Moroccan cooking sauce has 162 kcal. Serving, 0.333 cup, 80 g (80 g): about 130 kcal.
How much protein is in Moroccan cooking sauce?
Moroccan cooking sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 80 g (80 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Moroccan cooking sauce?
Moroccan cooking sauce has 5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Moroccan cooking sauce?
Moroccan cooking sauce contains 15 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Moroccan cooking sauce?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625906. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0852955007012. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.