Morning Tofu Plain
Packaged product Beans and Legumes Bibigo
Morning Tofu Plain contains 64 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 90 kcal.
Roughly 45% of its calories come from fat, with 32% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 6.4 mg | 0.3% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.79 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 23%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for beans and legumes (median 6.5 g)
- Sugars0.79 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat3.2 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.4 gabove the median for beans and legumes (median 0.4 g)
- Sodium6.4 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bibigo
- Barcode
- 8801392137051
- Label serving
- 1 portion (140 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Lentils Regal | 64 | 4.9 g | 10.5 g | 0.3 g |
| Roasted Vegetables Hummus Wrap Kammoon | 64 | 2.3 g | 10 g | 1.3 g |
| Assorted PEARL Onions Signature Farms | 64 | 1.8 g | 15 g | 0.02 g |
| Peach Slices Cedar | 64 | 0.4 g | 16.8 g | 0 g |
| Peas & carrots Waitrose | 64 | 2.8 g | 3.8 g | 2.9 g |
| Romano Beans Sans nom | 64 | 5.6 g | 13.6 g | 0 g |
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| White Kidney Beans Blue Menu | 64 | 5.6 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning Tofu Plain?
100 g of Morning Tofu Plain has 64 kcal. Serving, 1 portion, 140 g (140 g): about 90 kcal.
How much protein is in Morning Tofu Plain?
Morning Tofu Plain contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 140 g (140 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Morning Tofu Plain?
Morning Tofu Plain has 3.7 g of total carbohydrates per 100 g, including 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Tofu Plain?
Morning Tofu Plain contains 3.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Morning Tofu Plain?
100 g contains 6.4 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801392137051. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.