Morning Bun 2pk
Packaged product Bread and Baked Goods Woolworths Bakery
Morning Bun 2pk contains 475 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 332 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 14.1 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8 g)
- Fiber6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars14.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat23.4 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat15.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium349 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Bakery
- Barcode
- 9339687441433
- Label serving
- 1 serving (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cracker Mix Bhuja | 475 | 16.8 g | 50.1 g | 21.9 g |
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| Nutcracker Caramel Slice Aldi | 474 | 4 g | 60.6 g | 23.7 g |
| Frollino salato classico La Finestra sul Cielo | 475 | 10 g | 61 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning Bun 2pk?
100 g of Morning Bun 2pk has 475 kcal. Serving, 1 serving, 70 g (70 g): about 332 kcal.
How much protein is in Morning Bun 2pk?
Morning Bun 2pk contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.3 g in serving, 1 serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Morning Bun 2pk?
Morning Bun 2pk has 54.1 g of total carbohydrates per 100 g, including 6 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Bun 2pk?
Morning Bun 2pk contains 23.4 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Morning Bun 2pk?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687441433. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.