Mor Dark Chocolate Rice Cakes 102g
Packaged product Sweets and Desserts Morrisons
Mor Dark Chocolate Rice Cakes 102g contains 499 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 24 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.6 g)
- Fiber1.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sugars24 gbelow the median for sweets and desserts (median 24.8 g)
- Fat21.9 gbelow the median for sweets and desserts (median 22 g)
- Saturated fat13.2 gabove the median for sweets and desserts (median 13 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525164885
- Quantity
- 102 g
- Category
- Puffed rice cakes with black chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Kokos Reiswaffeln DmBio | 500 | 6.6 g | 58 g | 26 g |
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| Dark Chocolate Rice Cakes Itsu | 500 | 6.1 g | 63.4 g | 24 g |
| Galettes de riz Evernat | 500 | 5.8 g | 59.9 g | 25.4 g |
| Rice cake Itsu | 500 | 6.1 g | 63 g | 24 g |
| Galettes de riz chocolat noir à l'arôme naturel d'orange Casino | 502 | 7.2 g | 59 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525164885. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.