Mop Sauce

Packaged product Soups and Sauces Summerhill market

Mop Sauce contains 150 kcal per 100 g. A serving, 30.0 g (30 g) provides about 45 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mop Sauce by Summerhill market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
1.7 gprotein
33.3 gcarbohydrates
0.33 gfat
45kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0 g 0%
Sodium L 733 mg 32%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 0 g 0%
Total sugars L 30 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 2%150kcal / 100 g
  • Protein 5%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars30 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0.33 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium733 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summerhill market
Barcode
00158275
Label serving
30.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00158275. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mop Sauce?

100 g of Mop Sauce has 150 kcal. Serving, 30.0 g (30 g): about 45 kcal.

How much protein is in Mop Sauce?

Mop Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Mop Sauce?

Mop Sauce has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mop Sauce?

Mop Sauce contains 0.33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mop Sauce?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.