Moon Mist Ice Cream

Packaged product Sweets and Desserts Kawartha Lakes

Moon Mist Ice Cream contains 122 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

122kcal per 100 g
1.6 gprotein
11.7 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 7.4 g 10%
Saturated fat L 4.8 g 24%
Trans fat L 0.16 g
Cholesterol L 29.3 mg 10%
Sodium L 34.6 mg 2%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.1 g
Protein L 1.6 g 3%
Calcium L 66.5 mg5%
Iron L 0.053 mg0.3%
Potassium L 93.1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%122kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Iron0.3%

Nutritional insights

  • Protein1.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars10.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium34.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kawartha Lakes
Barcode
0062229089198
Label serving
1 portion (0.75 cup)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062229089198. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moon Mist Ice Cream?

100 g of Moon Mist Ice Cream has 122 kcal.

How much protein is in Moon Mist Ice Cream?

Moon Mist Ice Cream contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Moon Mist Ice Cream?

Moon Mist Ice Cream has 11.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moon Mist Ice Cream?

Moon Mist Ice Cream contains 7.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Moon Mist Ice Cream?

100 g contains 34.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.