Montreal Turkey Breast
Packaged product Poultry Meathead
Montreal Turkey Breast contains 94 kcal per 100 g. A serving, 2 slices, 32 g (32 g) provides about 30 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.8 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.9 mg | 16% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.9 g | 44% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat0.63 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.31 gin the lowest quarter of poultry (median 1.2 g)
- Sodium625 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oven roasted chicken breast Ziggy's | 94 | 16.7 g | 4.2 g | 1 g |
| Fresh Boneless & Skinless Chicken Breasts Kirkland Signature | 94 | 22.3 g | 0 g | 0.89 g |
| Kirkland Boneless Skinless Chicken Breasts Kirkland | 94 | 22.3 g | 0 g | 0 g |
| Kirkland Chicken Breast Kirkland | 94 | 22.3 g | 0 g | 0 g |
| Cobb Salad with Turkey, Ham & Bacon Di Lusso Deli Co. | 94 | 8 g | 2.7 g | 5.8 g |
| Bonesless & Skinless Chicken breast Kirkland | 94 | 22.3 g | 0 g | 0.89 g |
| Boneless & Skinless Halal Chicken Breast Kirkland Signature | 94 | 22.3 g | 0 g | 0.89 g |
| Kirkland Signature Boneless Chicken Breast Kirkland | 94 | 22.3 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628425234185. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.