monte maxi

Packaged product Dairy and Eggs zott

Monte maxi contains 195 kcal per 100 g.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.

100 g provides 24% of the Daily Value for selenium, 13% of the Daily Value for Vitamin A and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

monte maxi by zott, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
2.8 gprotein
15.9 gcarbohydrates
13.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 13.3 g 17%
Saturated fat L 8.8 g 44%
Cholesterol L 36.7 mg 12%
Sodium L 52 mg 2%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.86 g 3%
Total sugars L 13.7 g
Added sugars L 7.3 g 15%
Protein L 2.8 g 6%
Vitamin A L 120 µg13%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.31 mg2%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.023 mg1%
Folate (B9) L 9.5 µg2%
Vitamin B12 L 0.18 µg7%
Calcium L 120 mg9%
Iron L 0.53 mg3%
Magnesium L 13.5 mg3%
Phosphorus L 81.3 mg7%
Potassium L 154 mg3%
Zinc L 0.36 mg3%
Copper L 0.048 mg5%
Manganese L 0.082 mg4%
Selenium L 13.3 µg24%
Iodine L 8.7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 62%195kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium24%Vitamin A13%Riboflavin (B2)11%Calcium9%Vitamin B127%Phosphorus7%Pantothenic acid (B5)6%Iodine6%Copper5%Manganese4%

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber0.86 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars13.7 gin the top quarter of dairy and eggs (median 10.3 g)
  • Fat13.3 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat8.8 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium52 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.8 g
Carotenoids (1)
Beta-carotene L37.2 µg
Other components (2)
Water L66.4 g
Alcohol L0 g

Product details

Brand
zott
Barcode
4014500041445
Quantity
4 x 100 g (400 g)
Category
Yogurts
Packaging
Plastic,pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk (49%), cream, sugar, modified starch, low fat cocoa powder (0,8%), hazelnuts paste (0,5%), chocolate powder (0,5%), carrageenan, locust bean gum, calcium citrate, flavourings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Obstgarten - Himbeere Ehrmann 195 10.2 g 11.7 g 11.6 g
Zott monte Zott 195 2.8 g 15.9 g 13.3 g
Liegeois À La Pistache Les desserts du crémier 196 3.7 g 12 g 15 g
Yougurt Dairy Farmers 192 5 g 21 g 9 g
Coconut milk yoghurt alternative COYO 198 1.6 g 5.3 g 19 g
Activia low fat vanilla & granola yoghert Activia 191 8.9 g 30 g 3.3 g
gelatelli Gelatelli 191 2.4 g 28.6 g 7.6 g
Coconut Yog & Granola The Coconut collab 199 3.7 g 27 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in monte maxi?

100 g of monte maxi has 195 kcal.

How much protein is in monte maxi?

Monte maxi contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in monte maxi?

Monte maxi has 15.9 g of total carbohydrates per 100 g, including 0.86 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in monte maxi?

Monte maxi contains 13.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does monte maxi contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (24% DV), Vitamin A (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in monte maxi?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500041445. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.