How many calories are in Monster Energy Lo-Carb?

100 ml of Monster Energy Lo-Carb has 6 kcal. Serving, 8 oza, 240 ml (240 ml): about 14 kcal.

How much protein is in Monster Energy Lo-Carb?

Monster Energy Lo-Carb contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Monster Energy Lo-Carb?

Monster Energy Lo-Carb has 1.3 g of total carbohydrates per 100 ml, including 1.3 g of sugars.

How much fat is in Monster Energy Lo-Carb?

Monster Energy Lo-Carb contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Monster Energy Lo-Carb contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Riboflavin (B2) (54% DV), Niacin (B3) (52% DV) and Vitamin B6 (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monster Energy Lo-Carb?

100 ml contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Monster Energy Lo-Carb

Packaged product Beverages MONSTER

Monster Energy Lo-Carb contains 6 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 14 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

100 ml provides 104% of the Daily Value for Vitamin B12, 54% of the Daily Value for Riboflavin (B2) and 52% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

6kcal per 100 ml

0 gprotein

1.3 gcarbohydrates

0 gfat

14kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	6 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	79 mg	3%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	1.3 g
Added sugars L	23.9 g	48%
Protein L	0 g	0%
Riboflavin (B2) L	0.71 mg	54%
Niacin (B3) L	8.3 mg	52%
Vitamin B6 L	0.83 mg	49%
Vitamin B12 L	2.5 µg	104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars1.3 gin the lowest quarter of beverages (median 8.8 g)
Sodium79 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	12.5 kcal	6 kcal
Protein	0 g	0 g
Carbohydrates	3.8 g	1.3 g
Fat	0 g	0 g
Fiber	n/a	n/a
Sugars	2.5 g	1.3 g
Sodium	150 mg	79 mg

Product details

Brand: MONSTER
Barcode: 0070847811268
Quantity: 16oz
Label serving: 8 OZA (240 ml)
Category: Sweetened beverages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), acesulfame potassium, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), maltodextrin, cyanocobalamin (vit. b12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2680631. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
Open Food Facts, record 0070847811268. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "MONSTER ENERGY LO-CARB". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.