Monster Crunch Spicey

Packaged product Spices, Herbs and Condiments Mamee

Monster Crunch Spicey contains 520 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 104 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g
10.5 gprotein
55 gcarbohydrates
28 gfat
104kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 28 g 36%
Saturated fat not reported
Sodium L 1,265 mg 55%
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%520kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Sugars1.5 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat28 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Sodium1,265 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamee
Barcode
9555022313382
Label serving
1 serving (20 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555022313382. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monster Crunch Spicey?

100 g of Monster Crunch Spicey has 520 kcal. Serving, 1 serving, 20 g (20 g): about 104 kcal.

Is Monster Crunch Spicey high in protein?

Monster Crunch Spicey contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2.1 g in serving, 1 serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Monster Crunch Spicey?

Monster Crunch Spicey has 55 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Crunch Spicey?

Monster Crunch Spicey contains 28 g of fat per 100 g.

How much sodium is in Monster Crunch Spicey?

100 g contains 1,265 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.