Monster Cookie Peanut Butter

Packaged product Dairy and Eggs American Dream

Monster Cookie Peanut Butter contains 561 kcal per 100 g. A serving, 2 tbsp, 28g (28 g) provides about 157 kcal.

Roughly 65% of its calories come from fat, with 19% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster Cookie Peanut Butter by American Dream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
561kcal per 100 g
26.4 gprotein
22.5 gcarbohydrates
40.7 gfat
157kcal in serving, 2 tbsp, 28g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 561 kcal
Total fat L 40.7 g 52%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 2.9 mg 1%
Sodium L 80.7 mg 4%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 5.4 g 19%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 26.4 g 53%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 16%Fat: 65%561kcal / 100 g
  • Protein 19%
  • Carbohydrates 16%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium11%Vitamin D0%

Nutritional insights

  • Protein26.4 gabove the median for dairy and eggs (median 25 g)
  • Fiber5.4 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars10.7 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat40.7 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat7.9 gbelow the median for dairy and eggs (median 8 g)
  • Sodium80.7 mgbelow the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
American Dream
Barcode
0850020783205
Quantity
16 oz
Label serving
2 tbsp (28g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Creamy Dark Roast Peanut Butter Santa Cruz Organic 562 28.1 g 18.8 g 50 g
Organic Peanut Butter Smucker's 562 25 g 18.8 g 50 g
Manteca de cacahuete Quamtrax 562 24.2 g 15.9 g 44.5 g
Creamy peanut butter Kroger 562 21.9 g 25 g 46.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850020783205. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monster Cookie Peanut Butter?

100 g of Monster Cookie Peanut Butter has 561 kcal. Serving, 2 tbsp, 28g (28 g): about 157 kcal.

Is Monster Cookie Peanut Butter high in protein?

Monster Cookie Peanut Butter contains 26.4 g of protein per 100 g (53% of the 50 g Daily Value), or 7.4 g in serving, 2 tbsp, 28g (28 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Monster Cookie Peanut Butter?

Monster Cookie Peanut Butter has 22.5 g of total carbohydrates per 100 g, including 5.4 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Cookie Peanut Butter?

Monster Cookie Peanut Butter contains 40.7 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Monster Cookie Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monster Cookie Peanut Butter?

100 g contains 80.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.