Monkey nuts
Packaged product Beans and Legumes Bodrum
Monkey nuts contains 570 kcal per 100 g.
Roughly 70% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (595 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0.04 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of beans and legumes (median 25 g)
- Fiber7.2 gabove the median for beans and legumes (median 7.1 g)
- Sugars0.04 gin the lowest quarter of beans and legumes (median 3.6 g)
- Fat36 gin the lowest quarter of beans and legumes (median 50 g)
- Saturated fat6.6 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 360 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodrum
- Barcode
- 5060050983987
- Quantity
- 400g
- Category
- Roasted peanuts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry roasted peanuts Winco Foods | 571 | 25 g | 17.9 g | 46.4 g |
| Dry roasted peanuts, salted Spartan | 571 | 21.4 g | 21.4 g | 46.4 g |
| Peanuts dry roasted Kroger | 571 | 25 g | 21.4 g | 50 g |
| Honey dry roasted peanuts Drug Mart | 571 | 25 g | 21.4 g | 46.4 g |
| Roundy's, dry roasted peanuts, lightly salted Roundy's | 571 | 25 g | 21.4 g | 50 g |
| Spartan, dry honey roasted peanuts, salted Spartan | 571 | 21.4 g | 28.6 g | 42.9 g |
| Spartan, dry roasted peanuts, salted Spartan | 571 | 25 g | 21.4 g | 50 g |
| Spartan, dry roasted peanuts, salted Spartan | 571 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monkey nuts?
100 g of Monkey nuts has 570 kcal.
Is Monkey nuts high in protein?
Monkey nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).
How many carbs are in Monkey nuts?
Monkey nuts has 14 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0.04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monkey nuts?
Monkey nuts contains 36 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Monkey nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060050983987. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.