Monkey Brittle Coconut Cacao
Packaged product Nuts and Seeds Monkey Brittle
Monkey Brittle Coconut Cacao contains 429 kcal per 100 g. A serving, 0.5 pack, 28 g (28 g) provides about 120 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 232,000% of the Daily Value for Vitamin D and 5,611% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 21.4 g | 76% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 46,400 µg | 232,000% |
| Calcium L | 1.9 mg | 0.1% |
| Iron L | 1,010 mg | 5,611% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10 g)
- Fiber21.4 gin the top quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat21.4 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat8.2 gabove the median for nuts and seeds (median 5.4 g)
- Sodium214 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monkey Brittle
- Barcode
- 0198168256664
- Label serving
- 0.5 pack (28 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Fruit And Seed Flapjacks 5 Pack Tesco | 429 | 5.3 g | 58.5 g | 18.5 g |
| Nut & Seed Bar Munk Pack | 429 | 14.3 g | 40 g | 34.3 g |
| Cranberry Walnut Salad Topper Fresh Gourmet | 429 | 0 g | 57.1 g | 21.4 g |
| Mixed Berries & Nuts Marks & Spencer | 429 | 18.6 g | 36.9 g | 20.3 g |
| Golden Linseed Whole Food Earth | 429 | 18 g | 1.6 g | 42 g |
| Apple Cider Donut Dearborn Farms | 429 | 5.4 g | 44.6 g | 26.8 g |
| Salad Topper Figs Walnuts & Almonds Cherries & Pumpkin Seeds Modern Mill | 429 | 14.3 g | 32.1 g | 28.6 g |
| Choczero Hazelnut Wafers Choczero | 429 | 3.6 g | 64.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monkey Brittle Coconut Cacao?
100 g of Monkey Brittle Coconut Cacao has 429 kcal. Serving, 0.5 pack, 28 g (28 g): about 120 kcal.
Is Monkey Brittle Coconut Cacao high in protein?
Monkey Brittle Coconut Cacao contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.5 pack, 28 g (28 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Monkey Brittle Coconut Cacao?
Monkey Brittle Coconut Cacao has 57.1 g of total carbohydrates per 100 g, including 21.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monkey Brittle Coconut Cacao?
Monkey Brittle Coconut Cacao contains 21.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Monkey Brittle Coconut Cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (232,000% DV) and iron (5,611% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monkey Brittle Coconut Cacao?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168256664. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.