Monkey Bread
Packaged product Bread and Baked Goods Monkey Bread
Monkey Bread contains 353 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 300 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4.1 g | 21% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 24.7 g | |
| Added sugars L | 22.3 g | 45% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars24.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat8.2 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium482 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monkey Bread
- Barcode
- 0233596006990
- Label serving
- 1 portion (85.048 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Cornbread Nikola's Bakery | 353 | 5.3 g | 45.9 g | 17.6 g |
| Cinnamon Raisin Bread Sweet Paradise Fine Foods | 353 | 5.3 g | 47.6 g | 15.9 g |
| Cinnamon Apple Muffin Protein Bites POGO! | 353 | 22 g | 37.5 g | 19.8 g |
| Pasta Made With Bread Waste Wasted | 353 | 21.2 g | 65.3 g | 2.6 g |
| Banana But Muffin Cub Foods | 353 | 5.3 g | 41.4 g | 18.5 g |
| Crackers Firehook | 353 | 10.6 g | 70.5 g | 0 g |
| Firehook Artisanal Baked Crackers Firehook | 353 | 10.6 g | 70.5 g | 0 g |
| Fajitas Flour Tortilla La Real | 353 | 7.1 g | 52.9 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monkey Bread?
100 g of Monkey Bread has 353 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 300 kcal.
How much protein is in Monkey Bread?
Monkey Bread contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 portion, 85.048 g (85.1 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Monkey Bread?
Monkey Bread has 62.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monkey Bread?
Monkey Bread contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
How much sodium is in Monkey Bread?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0233596006990. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.