Monkey bread mix

Packaged product Bread and Baked Goods Great Value

Monkey bread mix contains 382 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monkey bread mix by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
5.9 gprotein
79.4 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.5 g 7%
Sodium L 279 mg 12%
Total carbohydrates L 79.4 g 29%
Dietary fiber L 2.9 g 11%
Total sugars L 32.4 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 83%Fat: 10%382kcal / 100 g
  • Protein 6%
  • Carbohydrates 83%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for bread and baked goods (median 8 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars32.4 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat4.4 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium279 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0078742236223
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monkey bread mix?

100 g of Monkey bread mix has 382 kcal.

How much protein is in Monkey bread mix?

Monkey bread mix contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Monkey bread mix?

Monkey bread mix has 79.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monkey bread mix?

Monkey bread mix contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Monkey bread mix?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742236223. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.