Monk Fruit & Erythritol Sweetened Chocolate Chips

Packaged product Sweets and Desserts Lakanto

Monk Fruit & Erythritol Sweetened Chocolate Chips contains 429 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 60 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Monk Fruit & Erythritol Sweetened Chocolate Chips by Lakanto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
28.6 gfat
60kcal in serving, 1 serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 28.6 g 37%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 107 mg 5%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 50 g 179%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Calcium L 86 mg7%
Iron L 1.4 mg8%
Potassium L 56 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium7%Potassium1%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber50 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 57.1 g)
  • Fat28.6 gabove the median for sweets and desserts (median 18.5 g)
  • Saturated fat21.4 gabove the median for sweets and desserts (median 16.7 g)
  • Sodium107 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L29 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcaln/a
Protein 1 g7.1 g
Carbohydrates 57.1 g57.1 g
Fat 32.1 g28.6 g
Fiber 50 gn/a
Sugars 0 g0 g
Sodium 107 mg107 mg

Product details

Brand
Lakanto
Barcode
0843076000600
Quantity
8 oz
Label serving
1 serving (14 g)
Category
Baking decorations
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolate liquor, non-gmo lakanto monkfruit sweetener (erythritol, monk fruit extract), tapioca fiber, cocoa butter, sunflower lecithin, sea salt, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1991936. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0843076000600. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monk Fruit & Erythritol Sweetened Chocolate Chips?

100 g of Monk Fruit & Erythritol Sweetened Chocolate Chips has 429 kcal. Serving, 1 serving, 14 g (14 g): about 60 kcal.

How much protein is in Monk Fruit & Erythritol Sweetened Chocolate Chips?

Monk Fruit & Erythritol Sweetened Chocolate Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 serving, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Monk Fruit & Erythritol Sweetened Chocolate Chips?

Monk Fruit & Erythritol Sweetened Chocolate Chips has 57.1 g of total carbohydrates per 100 g, including 50 g of fiber and 0 g of sugars.

How much fat is in Monk Fruit & Erythritol Sweetened Chocolate Chips?

Monk Fruit & Erythritol Sweetened Chocolate Chips contains 28.6 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Monk Fruit & Erythritol Sweetened Chocolate Chips?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.